Nutritherapy and Micronutrition are approaches that aim to improve your health in a personalized and natural way. They allow you to better understand your physiological needs to restore balance and optimize the functioning of your body. Thanks to complementary practices, these methods rely on diet, supplementation and prevention to offer you lasting well-being.
NUTRITION & MICRONUTRITION
Nutrition & Micronutrition
Paris, 16e
In video: our tips and explanations
What is micronutrition?
Tailored supplements to help you regain balance
Definition of micronutrition
Micronutrition aims to specifically correct any deficiencies in vitamins, minerals, trace elements, and other essential nutrients that cannot always be met through diet alone. The goal is to optimize and maintain your long-term health.
The goal is to optimize your digestive ecosystem, your hepatic detoxification pathways, your immunity, your metabolism, as well as your hormonal and neuropsychic balance.
This is not about blindly supplementing.
We rely on specific assessments (blood, saliva, urine, etc.) to build personalized care:
- We precisely identify your needs based on the results of the assessment.
- We respond to this with targeted and adapted supplementation
- We monitor developments over time through regular consultations.
- We adjust if necessary: either by modulating the supplements, or by renewing an assessment to refine the support.
The benefits of micronutrition
Based on these precise analyses, a personalized dietary supplement protocol will be prescribed. Each supplement is selected for its quality, traceability, and bioavailability to ensure maximum effectiveness.
→ This protocol is personalized, according to your actual nutritional needs and health goals.
→ It is reassessed regularly in order to be adjusted according to the evolution of your state of health, and to guarantee its relevance in the long term.
Thus, micronutrition supports your diet, to help your body function fully, strengthen your defenses, and prevent the appearance of future imbalances.
Nutrition & Micronutrition
Comprehensive support to rebalance your health
Nutrition and micronutrition are two complementary approaches that aim to restore your body's balance and strengthen your vital functions (immunity, digestion, hormones). Our pharmacist, Isabelle De Vaugelas, will welcome you for an initial nutrition/micronutrition consultation, and can then prescribe a health assessment and provide follow-up appointments.
Why consult?
Our consultations can respond to specific needs, such as :
→ support a fertility project with a view to pregnancy,
→ promote sustainable weight loss,
→ thyroid dysfunction,
→ relieve digestive disorders,
→ optimize your preparation for a sporting event,
→ hormonal dysfunctions,
→ chronic fatigue…
It is also possible to consult for strengthen your health, support your immunity and increase your energy levels. So you don't need to have a health problem to make an appointment: the goal can simply be to maintain or improve your overall well-being.
A functional approach: treating the cause, not just the symptom
We take the time to listen carefully to your feelings, even when these have not found a satisfactory answer in a traditional medical process. Many patients consult for diffuse disorders (digestive, hormonal, unexplained fatigue, etc.) which are not necessarily due to a clearly identified illness but to a series of functional imbalances.
Functional nutrition and micronutrition help identify the root causes of disorders and rebalance the body to restore proper functioning. This approach aims to correct imbalances early, before they develop into proven pathologies, by adopting an active prevention approach.
Precise tools for tailor-made support
To personalize your program, we use:
→ in-depth biological assessments (blood, saliva, urine tests, etc.),
→ body composition measurement tools (TANITA analyzer),
→ specific tests (Oligocheck, respiratory tests, etc.) to assess your deficiencies and metabolic imbalances.
These analyses allow us to build a personalized action plan:
→ adapted nutritional advice,
→ correction of deficiencies through micronutrition,
→ regular monitoring and adjustments based on changes in your health.
Human and motivating support
Changing your eating habits doesn't happen overnight. That's why we'll guide you step by step:
→ by teaching you good eating habits,
→ by correcting deficiencies with carefully selected supplements (quality, traceability, bioavailability),
→ by supporting you during your consultations, particularly in weight loss or lifestyle changes.
Our approach is based on ongoing support: it's not just about prescribing an assessment, but rather guiding you throughout your health journey. It's an iterative process where we regularly adjust and monitor your needs to ensure lasting physical and mental well-being, without excessive frustration.
Your complete micronutrition check-up
An essential first step: personalized consultation
Each accompaniment begins with a in-depth consultation with our pharmacist, during which a complete personalized check-up will be prescribed for you in an external laboratory. This assessment includes explorations on several key areas, in order to better understand your state of health and identify possible imbalances.
Prescribed tests may include:
- Complete blood count
- Saliva analysis
- Urine analysis
- Analysis of the intestinal microbiota
- Hormonal assessment
- Search for deficiencies or silent inflammations
The complete check-up begins with an initial consultation during which a personalized health assessment may be prescribed for you. This assessment includes analyses and tests carried out in an external laboratory in order to precisely identify your nutritional and micronutritional needs.
The goal is toidentifier the causes of your troubles, but also of detect possible silent imbalances before they become pathologies.
A personalized prevention tool
This comprehensive check-up is not limited to making a diagnosis; it also allows you to build a prevention strategy effective in sustainably preserving your health capital. It is aimed at people suffering from digestive, hormonal or metabolic disorders as well as those who simply wish to maintain their health and optimize their well-being.
A tailor-made program based on the results
Based on the results, we develop a personalized program combining dietary advice and targeted supplementation, with regular monitoring to adjust and optimize your results.
What benefits can you expect?
With this comprehensive approach, we aim to optimize the functioning of your digestive system, support your liver detoxification pathways, strengthen your immunity, rebalance your metabolism, as well as your hormonal and neuropsychic systems.
Nutritherapy: Optimizing your diet for better health
What is nutritherapy?
Nutritional therapy is an approach that aims to tailor your diet to optimize your health, prevent certain diseases, and maintain your vitality over time. Far from disrupting your habits, it offers two complementary paths: either we create a personalized nutritional program for you from the start, or we analyze your current habits to gradually adjust and optimize them. The goal is to help you regain a natural and balanced functioning.
An individualized approach
This method takes into account many parameters:
- Your current health status
- Your medical history
- Your food preferences
- Your way of life
- Your genetic heritage
The goal is to "eat right," meaning to provide your body with the nutrients it really needs, no more and no less. This approach is often accompanied by targeted supplementation to correct any deficiencies and support the key functions of your metabolism.
The benefits of nutritherapy
Limit excess weight to reduce inflammation
Excess weight promotes a chronic inflammatory state, which is subtle but detrimental to health. An appropriate dietary rebalancing can alleviate this inflammatory burden, particularly by improving the functioning of the liver, intestines, and hormonal system.
Optimize immune defenses
Certain micronutrients, such as vitamin D, zinc, and vitamin C, play a key role in modulating immunity. Vitamin D, for example, is a true modulator of inflammation, while zinc and vitamin C support defenses against infections.
Provide Omega 3, the body's "firefighters"
Omega 3s, especially EPA found in fish oils, are essential for limiting the spread of inflammation in the body.
Act in prevention and support aging
By filling nutritional gaps and balancing the diet, nutritherapy also contributes to healthy aging: it supports energy, memory, skin quality, sleep and stress management.
The difference with conventional nutrition
Micronutrition differs from traditional nutrition in its precision, its objective of active prevention and its personalization based on assessments.
Classic nutrition
The classic nutritional approach is based mainly on general recommendations (balanced diet, nutritional pyramid, recommended daily intake, etc.). It aims to cover the average needs of a population, without necessarily taking into account individual specificities (background, deficiencies, oxidative stress, etc.).
This approach therefore has its limits: not very personalized, it does not always allow for the correction of subtle imbalances or the provision of a response to the diffuse symptoms that certain patients encounter.
Micronutrition: the Renécia approach
Micronutrition, as practiced at the Renécia Clinic, combines the scientific rigor of biological assessments with a personalized and practical approach. It does not replace a balanced diet, but complements it by identifying deficiencies or imbalances specific to each individual.
It is based on three pillars:
- some precise and targeted assessments (laboratory analyses);
- another functional reading of the results to understand the underlying imbalances;
- another progressive and supervised strategy, based on dietary advice + appropriate supplementation, with monitoring.
It is an approach that is scientific, humane and scalable, perfectly suited to those who wish to take back control of their health with concrete tools, without getting lost in overly theoretical or generalist approaches.
Our Nutrition & Micronutrition Specialist
An expert and personalized approach
Our pharmacist and dietician, Isabelle De Vaugelas, will be the reference person to support and guide you in your nutritional and micronutritional monitoring.
- Pharmacist
- University Diploma in Food, Health and Micronutrition
- DUT in Biological Engineering and Dietetics
- European Institute of Nutrition and Applied Phytotherapy
Services offered
- Weight loss and nutritional monitoring
- Complete check-up: Functional health and vitality assessment (impedance scale)
- Exploring the intestinal microbiota
- Anti-aging support and health optimization
- Micronutritional support (adaptation of supplementation)
Consultation prices
Health assessment and nutritional balance:
- Basic health blood test
- Nutrition / micronutrition consultation
€250
Initial nutrition/micronutrition consultation: Overweight/weight gain
€125
Initial nutrition/micronutrition consultation: Pathologies (chronic diseases)
€125
Initial nutrition/micronutrition consultation: Nutritional balance and health
€125
First nutrition/micronutrition consultation: Life stage
€125
Nutrition/micronutrition monitoring
€125